Top 5 Online BJJ and Grappling Training Resources

Looking to boost your BJJ and grappling abilities with some additional techniques and training methodology? There are so many resources available on the internet today, some you have to pay, and some you can get totally free.

Listed below are the best (paid) BJJ and grappling resources that can be found. By "best" would mean these sites are constantly updated, there are loads of content, and the instructors are knowledgeable with world class pedigree. Check these out:


He is a 5 times Mundials (World) Champion and 4 times ADCC champion. There is a ton of content on his site, and Marcelo Garcia teaches his whole game plan. X-guard, single-leg xguard, north south choke, butterfly guard, guillotines, they are all there!

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Marcelo also has lots of videos of himself rolling with his many students, and other famous MMA and BJJ black belts, such as Eddie Bravo, Braulio, Gianni Grippo, Dillon Danis and Bernardo Faria. You can't go wrong here. Most bang for the buck!

MG teaches very well, and comes across as a very friendly and dedicated coach.

Subscription is $25 per month.






The greatest BJJ competitor of all time. None other than Roger Gracie, who has beaten the best of the best in grappling and BJJ competitions. He plays a very traditional style of jiu-jitsu, using very basic but reliable techniques - and they work! How many times has he crossed choke tough guys from the mount? Or simply finished guys off with a standard collar choke from back mount, including the great Buchecha?



You won't go wrong learning from this multiple time Mundials and ADCC champ. Plus point - Roger's teaching is concise and to the point, and very clear. Advanced and beginner students will pick up lots of good stuff from his site.

Oh, and Roger also shows videos of himself rolling. Lots to learn there too. Goes for around $18 a month.






The famous Master of the rubber guard and twister Eddie Bravo offers the cheapest online training for nogi grappling at US$5! There is a new episode of Mastering the System every week, and each episode features at least 3 technique videos.

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There are also some  videos of Eddie rolling with others, as well as some comedy skits, often featuring the infamous Renato Laranja, Joe Rogan and many others. It's a great place to learn Eddie's rubber guard, half guard lockdown, electric chair and twister systems, and have a few laughs as well.






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This is a great site if you're a fan of old school, solid, fundamental jiu-jitsu. Taught by the Ribeiro Brothers (Saulo and Xande), they offer hundreds of technique videos, both gi and no-gi. Let's not forget that these two are multiple time world champions as well as ADCC champs so they are equally strong in the gi and nogi games.

The site also feature other instructors who do mini-instructionals. For example, they have featured Rafael Lovato Jr, Dean Lister, Leandro Lo, Clark Gracie, Robson Moura and many others. 

Subscription goes for $25 per month.





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Here you will get world class instruction from the Raphael and Gui Mendes. Their style is considered the new school of BJJ and grappling. Want to know how to play berimbolo, 50-50, reverse delariva, inverted guard and other exotic techniques? If so, you would love this site. There's also ample videos of the brothers rolling against other players, including known black belts.

They give really thorough and lengthy explanations during class, and some people may not be patient enough to sit thru the whole thing. Luckily there's a forward button! Anyway at $25 a month, you get a pretty good deal.

As an aside, I like how their gym looks so bright and clean.




Other notable online BJJ teaching sites:

Roy Dean BJJ at $12.95 a month

Caio Terra at $25 per month

Gracie Academy at $35 per month















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